Archives

Alleviate High Blood Pressure Naturally

High Blood pressure, commonly known as hypertension is often called the silent killer, mainly because many of us are unaware that we have it and only discover it when we visit the doctors surgery for unrelated problems, but what to do about it, there are of course prescriptions medications for high blood pressure but [...]

Lower Your Cholesterol with a good Diet

HOW CAN YOU COMBAT HIGH CHOLESTEROL

An excessive amount of cholesterol causes many medical problems. Firstly Cholesterol is a fat-like substance that is produced by the body and found naturally in animal foods eg: meat, fish, poultry, eggs, and dairy products. Foods high in cholesterol include liver and organ meats, egg yolks, and [...]